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Phinney Ridge Center
6532 Phinney Ave N, Seattle
TUESDAYS
April 3 - 8 weeks. $98
Room 2, Main floor
7:00 - 8:00 PM - Beginning
7:45 - 8:45 PM Intermediate/Adv.
Save $20
Take both
classes $176 - 8 weeks
What to wear:
Leotards, sweats, comfortable loose
clothing
(bring a mat or towel)
How to pay: Come 15 minutes before class.
Please call me at 206-632-2416 with any questions |
 Zaphara teaches Belly Dance Lessons at
Olympic Athletic Club
5301 Leary Ave NW, Seattle
February 8, 2012
February 29, 2012 |
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BELLYDANCERCISE CLASSES!!! TOTAL BODY WORKOUT!!!
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SUPERIOR CORE WORKOUT!
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Prevent & alleviate lower
back problems
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Strengthens &
co-ordinate's muscle groups in the trunk, spine & arms
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Improves posture &
flexibility
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Learn at your pace
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FUN! CREATIVE &
EMPOWERING!
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Low Impact
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"Belly dancing provides
one of the hardest workouts of all the many dance
forms".
- Group Health's Northwest Health Magazine Sept-Oct
1996
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"The dernier cri among
fitness enthusiasts is belly dance, and I'm pleased to
announce it provides all the challenge and health
benefits of traditional exercise - plus a lot more fun".
- Seattle Home and Lifestyles Oct 1997 - The Inside
Scoop
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"Belly dancing makes
people feel good about themselves".
- Seattle Times July 19, 1999 - Scene
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Featured on Japanese
website Youmaga.com:
"Belly dancing, To become beautiful from inside &
outside"
Youmaga- The ultimate information
magazine in Japanese, October 10, 05
www.youmaga.com

Class instruction will
include: Class instruction includes basic conditioning &
strengthening exercises, tummy undulations, finger cymbals,
Egyptian style hip, body, arm & hand movements, floor work & a
Greek line dance "Hasaposerviko. Dance etiquette and
professionalism are stressed in all classes. All students get
personal attention!
For 35 -year old Cherie H., the physical
benefits of taking classes with Zaphara extend far beyond
achieving her fitness goals. Cherie was diagnosed with
structural alignment issues and signed up for bellydancing on a
whim.
She saw benefits in the way of
decreased pain after her first session, and has since found that
bellydancing delivers and excellent core workout. "After
eight weeks of dance classes, I got results that six months of
physical therapy could not produce in terms of feeling really
good and pain free".
Seattle Woman Magazine May 08 (writer Ashley Griffin)
Classes forming now! Call
206-632-2416 or email to register |
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Zaphara is proud to announce the CD
"Greek Moods of Seattle"
Grecian Sounds featuring Takis
Dotis
Click Here to listen to "Zaphara's Belly Dance Routine"
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Takis Dotis is a master of the Bouzouki, a string instrument
that reflects the spirit of Greek culture. Takis brings alive
the colors and sounds of Greek Nightlife!
ZAPHARA’S NIGHTCLUB BELLY
DANCE ROUTINE!
A classic nineteen minute five part show with a riveting
Egyptian Doumbek solo by GEORGE SADAK.
Rhythms include Baladi, Masmoudi, Tuxseem, Leff and Kashlama.
A MUST for every Belly dancer's CD collection!
Call Zaphara to order (206)632-2416!
$17.00 plus shipping |